{"store":{"baseInfo":{"podcastTitle":"BrainHacks","slug":"malenejf","podcastDescription":"Kender du følelsen af at have nogle drømme og ønsker til dit liv, men at det er svært rent faktisk at få handlet på at skabe de forandringer, du længes efter? \n\nBrainHacks er podcasten, der nørder videnskabelige teorier og omsætter dem til praktiske redskaber, så du kan begynde at integrere dem i dit liv og derigennem foretage de forandringer, du drømmer om.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727732/sim2_zysf2y.jpg","podcastShareLogo":null,"podcastUrl":"https://malenejf.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/malenejf/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-86wpb-effc74","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Malene V. Jensen","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-86wpb-effc74-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/brainhacks/id1664795793","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmalenejf.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15727732%26podcastIdTag%3D86wpb&dfl=https%3A%2F%2Fmalenejf.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/AmNPWVsApCl8","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-263r1XsGEsEm","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://malenejf.podbean.com","apiCommonParams":{"t":"67ca1f36","clientSignature":"b2b95e530cf8580134e069800affb220","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21835270-mrimg","episode":{"id":"pb21835270","idTag":"mrimg","title":"De to former for visualiseringsteknikker","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727732/sim2_zysf2y_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727732/sim2_zysf2y.jpg","previewContent":null,"content":"

I dette afsnit er jeg dykket dybere ned i emnet visualisering. Et effektivt redskab, når man bruger det korrekt.

I dette afsnit deler jeg de to forskellige måder, hvorpå du kan arbejde med visualisering, når det kommer sig til dit fremtidige jeg samt dine delmål på vej mod din større vision.

Musik: Ice & Fire - King Canyon

","publishTimestamp":1697528882,"duration":1064,"mediaUrl":"https://mcdn.podbean.com/mf/web/sh8pm3/brainhacks_afsnit_7_-_13102023_12056aolo.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-mrimg-14d2e06","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-mrimg-14d2e06","transcriptUrl":null,"permalink":"/e/de-to-former-for-visualiseringsteknikker/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14D2E06MRIMG","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":25,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-mrimg-14d2e06","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21835270","idTag":"mrimg","title":"De to former for visualiseringsteknikker","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727732/sim2_zysf2y_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15727732/sim2_zysf2y.jpg","previewContent":null,"content":"

I dette afsnit er jeg dykket dybere ned i emnet visualisering. Et effektivt redskab, når man bruger det korrekt.

I dette afsnit deler jeg de to forskellige måder, hvorpå du kan arbejde med visualisering, når det kommer sig til dit fremtidige jeg samt dine delmål på vej mod din større vision.

Musik: Ice & Fire - King Canyon

De to former for visualiseringsteknikker

Comments (0)